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weightlifting

#97 - Christy Simila - Powerlifter & Healthcare Advocate

#97 - Christy Simila - Powerlifter & Healthcare Advocate

We talk about her professional career in the world of nursing, he advocacy for better health care in the healthcare system in Salem & Washington D.C, we also talk about how she found powerlifting, the transition from CrossFit to Powerlifting and much much more

#95 - Linnea Singer - Substance Abuse Counselor & Weightlifter

#95 - Linnea Singer - Substance Abuse Counselor & Weightlifter


We talk about her professional career in the world of mental health & substance abuse, how she got involved with being a counselor, her 10 year knowledge gain, and much more

#94 - Neville Chu of Therapydia Portland

#94 - Neville Chu of Therapydia Portland

Neville Chu is a DPT, PT, USAW coach. We talk about human movement, the importance of good movement,  the many misconceptions of physical therapy overall, and much more

#78 - Gemma Fleming - Photographer & Muay Thai Fighter

#78 - Gemma Fleming - Photographer & Muay Thai Fighter

Gemma is a photographer and a filmmaker by trade. She's also a Muay Thai fighter. She has managed all 3 of her passions in her own unique way
On this episode we talk about her new film titled "SENSHI" her journey though Muay Thai, how she made the transition and so much more.