We talk to Mr. Shane Farmer about his start in not only rowing. But, the sport of CrossFit and how he introduced Rowing into the CrossFit world. How he started Dark Horse Rowing, his new creation in Dark Horse Rowing Academy and much more.
Meghan is a former world class elite rower who now competes in Muay Thai and is also the Marketing guru behind Society Nine. On this episode we talk about her first Muay Thai fight that took place in Tacoma, WA, What's next for her fighting Career, the mental difference between Rowing & Fighting, her upcoming trip to L.A and much much more.