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pittsburgh

#54 - Jennifer Seniuk - Artist & Educator

#54 - Jennifer Seniuk - Artist & Educator

Jennifer is an artist who recently went over to Africa as a part of her Creative Arts Training Program to share her knowledge within their community.

#51 - Dion Sekone-Fraser - Owner of Honor & Conquer

#51 - Dion Sekone-Fraser - Owner of Honor & Conquer

On this episode he talks about the problems of the recent suicide of 12 year old West Allegheny student and the growing problem of bullying in primary & high school and how it transitions into life after school. He also shares his own personal story of the demons Dion had to overcome.

#48 - Vincent Camps of the Pittsburgh Fitness Project

#48 - Vincent Camps of the Pittsburgh Fitness Project

Vincent Camps has a Masters degree in Wellness and Human Performance from the University of Pittsburgh and a bachelor’s degree in Exercise Science from Slippery Rock University. He is a certified Exercise Physiologist through the American College of Sports Medicine.
Vincent’s athletic achievements include being a 2x NCWA national qualifier (Wrestling) and recently running marathons competitively, qualifying for the 2015 & 2016 Boston Marathon

#44 - Meghan Sekone-Fraser of Society Nine

#44 - Meghan Sekone-Fraser of Society Nine

Meghan Sekone-Fraser is a former world elite rower, CrossFit Coach, Movement specialist, social media marketing mastermind at Society Nine and up and coming Muay Thai fighter.
 

#29 - Dion Sekone-Fraser

#29 - Dion Sekone-Fraser

The owner of Honor & Conquer sits down and talks about the journey from Pittsburgh to Portland and the future of Honor & Conquer. Dion is a former Muay Thai competitor, CrossFit Athlete, and a firm believer in positive thought and asking for what you want.