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#94 - Neville Chu of Therapydia Portland

#94 - Neville Chu of Therapydia Portland

Neville Chu is a DPT, PT, USAW coach. We talk about human movement, the importance of good movement,  the many misconceptions of physical therapy overall, and much more

#65 - Dion Sekone-Fraser - Owner of Honor & Conquer

#65 - Dion Sekone-Fraser - Owner of Honor & Conquer

Dion Sekone-Fraser is the owner and host of the Honor & Conquer Podcast. On this episode we talk about  my friend Jason Lee who was kidnapped by Rio Police, Meghan's first Muay Thai fight,  Brock Lesnar not being charged for his drug violation, my birthday and how I'm getting old, non-athletics who apparently know everything, and much more!

#64 - Jason Lee - Brazilian Jiu Jitsu Athlete

#64 - Jason Lee - Brazilian Jiu Jitsu Athlete

Jason lee is a BJJ athlete from Wellington, NZ fighting out of Rio De Janeiro, Brazil.
We talk about a normal training day, his meal and supplement plans, his rest and recovery days, and what winning gold at his recent BJJ competition meant to him as a foreigner in another country

#58 - Darren Ellis of CrossFit New Zealand

#58 - Darren Ellis of CrossFit New Zealand

Darren Ellis is the owner of the very first CrossFit affiliate in New Zealand - with the appropriate name of CrossFit New Zealand (CFNZ) and also owns the first Reebok Affiliated gym in Reebok CrossFit 09. Darren started his CrossFit journey in 2008 and has competed at the CrossFit Games on a Team and as a Masters Athletes. Considered the Godfather of New Zealand CrossFit, he is looked up to by many athletes and coaches alike.

#56 - Kellin Stein of ZoomCare + Performance

#56 - Kellin Stein of ZoomCare + Performance

Kellin Stein is a strength & conditioning coach, educator at Zoomcare Performance and good friend of Honor & Conquer. We talk about crazy traffic rules in Portland, OR, Homeless community, the Lifestyle of Portland, OR and general banter.