Kellin Stein is a strength & conditioning coach, educator at Zoomcare Performance and good friend of Honor & Conquer. We talk about crazy traffic rules in Portland, OR, Homeless community, the Lifestyle of Portland, OR and general banter.
Owner of Honor & Conquer and the Host of the podcast Dion Sekone-Fraser talks about the forever growing problem of child trafficking in Portland, OR. We also touch on the life we choose to lead with the cards we are dealt. We always have options.
Quint is a former competitive weightlifter and now the head coach at CrossFit Magnus. Over the years, he is an accomplished weightlifting coach with athletes
The owner of Honor & Conquer sits down and talks about the journey from Pittsburgh to Portland and the future of Honor & Conquer. Dion is a former Muay Thai competitor, CrossFit Athlete, and a firm believer in positive thought and asking for what you want.
Anna Lind is a Barre Teacher and manager of the Shadyside & Wexford facilities in Pittsburgh for Pure Barre Pittsburgh. We talk life, work, abandon buildings, rugby and general happenings in the life of a Lind