Owner of Honor & Conquer and the Host of the podcast Dion Sekone-Fraser talks about the forever growing problem of child trafficking in Portland, OR. We also touch on the life we choose to lead with the cards we are dealt. We always have options.
Quint is a former competitive weightlifter and now the head coach at CrossFit Magnus. Over the years, he is an accomplished weightlifting coach with athletes
Lynn is the creator and owner of Society Nine with Meghan Sekone-Fraser as 2nd in command. Society Nine is an apparel company for the female fighter who trains in combat sports, and to also represent the every-female fighter in their life. They are creating a movement and community that unites strong, empowered, diverse, fierce women who are fighting for more than physique. They are the brand for this community of badass women
The owner of Honor & Conquer sits down and talks about the journey from Pittsburgh to Portland and the future of Honor & Conquer. Dion is a former Muay Thai competitor, CrossFit Athlete, and a firm believer in positive thought and asking for what you want.
Anna Lind is a Barre Teacher and manager of the Shadyside & Wexford facilities in Pittsburgh for Pure Barre Pittsburgh. We talk life, work, abandon buildings, rugby and general happenings in the life of a Lind