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#64 - Jason Lee - Brazilian Jiu Jitsu Athlete

#64 - Jason Lee - Brazilian Jiu Jitsu Athlete

Jason lee is a BJJ athlete from Wellington, NZ fighting out of Rio De Janeiro, Brazil.
We talk about a normal training day, his meal and supplement plans, his rest and recovery days, and what winning gold at his recent BJJ competition meant to him as a foreigner in another country

#55 - Natalie Bernacchi of A Fit Philosophy & Nutritional Guru

#55 - Natalie Bernacchi of A Fit Philosophy & Nutritional Guru

On this episode we talk about her business A Fit Philosophy, the myth and legends of eating Gluten Free and general banter as we catch up with the Pancake Queen

#50 - Jason Lee - Competitive Brazilian Jiu Jitsu Athlete

#50 - Jason Lee - Competitive Brazilian Jiu Jitsu Athlete

Jason lee is a BJJ athlete from Wellington, NZ fighting out of Rio De Janero, Brazil. We talk about the transition from New Zealand to the lifestyle of Brazil and the many challenges he faced along the way. We also talk about the UFC 200 card and upcoming competitions he has on his radar

#49 - Meghan Sekone-Fraser of Society Nine

#49 - Meghan Sekone-Fraser of Society Nine

Meghan Sekone-Fraser is a former world elite rower, CrossFit Coach, Movement specialist, social media marketing mastermind at Society Nine and up and coming Muay Thai fighter

We talk about the season premier of Quit Your Day Job on the Oxygen Network that Society Nine were on, we also talk about the recession of 2008 that America felt and how it impacted me being in New Zealand

#48 - Vincent Camps of the Pittsburgh Fitness Project

#48 - Vincent Camps of the Pittsburgh Fitness Project

Vincent Camps has a Masters degree in Wellness and Human Performance from the University of Pittsburgh and a bachelor’s degree in Exercise Science from Slippery Rock University. He is a certified Exercise Physiologist through the American College of Sports Medicine.
Vincent’s athletic achievements include being a 2x NCWA national qualifier (Wrestling) and recently running marathons competitively, qualifying for the 2015 & 2016 Boston Marathon