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#88 - Tessah Joseph - Pilates Instructor at Knot Springs

Special Thanks to our Patreon Pledges!
Bjorn Lundin Owner of CrossFit Ultimate Connection
Tim Mercer of Redbeard Barbell
Mee Lee Owner & Founder of Mee Eat Paleo

Tessah Joseph is Pilates Instructor at Knot Springs and has her own business at www.tessahjosephpilates.com 
On this episode we talk about scoliosis - and how she dealt with it during her middle school years, being an awkward only child (like yours truly), milkshakes for breakfast and much more

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Dion Sekone-Fraser is a former Muay Thai athlete now works within communities to expand other clients ideas and concept. He has worked with companies from lifestyle to supplements companies all in efforts to optimize the storytelling of their business