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#29 - Dion Sekone-Fraser

The owner of Honor & Conquer sits down and talks about the journey from Pittsburgh to Portland and the future of Honor & Conquer. Dion is a former Muay Thai competitor, CrossFit Athlete, and a firm believer in positive thought and asking for what you want.


AboutTime: CODE - 'DionSekone' 25% discount
LYFT: CODE - 'CONQUER3' in Portland/'CONQUER' in Pittsburgh get $10 credit on your first ride
Caveman Coffee: CODE - 'HONOR' get an 8% discount
Amara: CODE - 'HONOR' - get a 20% discount