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Training vs Working Out | #110 - Tex & Luke of Power Athlete HQ

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We talked to Tex & Luke about training methods, the core values of Power Athlete and what they provide as a training program, we also discuss what you could be doing wrong right now in your training and what you can do to start your fitness journey now, and much more.

Also, they answered questions provided from Reddit users and Instagram Followers

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Dion Sekone-Fraser is a former Muay Thai athlete now works within communities to expand other clients ideas and concept. He has worked with companies from lifestyle to supplements companies all in efforts to optimize the storytelling of their business