!DOCTYPE html> 1671739926425434

#85 - Brent Kepfer - Powerlifter

Special Thanks to our Patreon Pledges!
Bjorn Lundin
Tim Mercer of Redbeard Barbell

Brent Kepfer is a powerlifter competing out of Magnus Barbell at CrossFit Magnus under the tutelage of Tim Mercer the head coach of the team.
On this episode - we talk about the 21 day challenge that he is currently on. This isn't a diet challenge like most challenges. It's a self improvement challenge though small detailed challenge. Because, as we all know. It's the details that matter. The time this podcast took place was day 10 for him.

Parteon - Support us and be rewarded in the process
Mee Eat Paleo - Code: HONOR for 10% off your online order
ReachNow - Get your membership fee waived & a FREE $20 driving credit
AboutTime - Code: DIONSEKONE to get 25% off your online order
RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes
MarcPro - Code: CONQUER for exclusive discounts off both devices